This photo is called, "Crushed" by Joe Ziolkowski. The more we learn about the healing powers of performance, it is clear that there is a strong body/mind connection that effects us. If you take the idea of "crushed" or "burdened" or "fallen", and put it in your body it becomes a real and visceral connection that can only be described as powerful. We have been exploring a lot of this work in our classes, and I think there is something so healing about being able to express yourself in your body and movement, without words.
express yo'self,
liz xo
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